I'm a Health and Fitness Editor — Here Are the Best Products For a Healthy New Year

When a new year rolls around, there's always so much motivation to make small adjustments to improve our health and fitness. Whether you're focused on fitness goals, carving out space for self-care, or just looking to feel like the best version of yourself, wellness products can get you into the right mindset. As a health and fitness editor, I come across new wellness-related products often. I've tried everything from innovative smart watches to AI journals, and I've researched the best tactics and products for getting better sleep, working out, and relieving anxiety. I've even experimented with diagnostic testing, supplement patches, and matching activewear. But which items are actually worth buying for your health and wellness? Ahead, I rounded up a few of my favorite products in the wellness space — from trendy exercise equipment to tools for mindfulness and self-care — all of which would also make perfect gifts. Read on to get all the wellness product inspiration . . . even if it's just for a little gift to yourself.